CRYSTAL SOUND ACTIVATION, Hosted by; Awakening Empathy

🌱🪱 Social Event: Crystal Sound Activation For Activists.. A crystal sound activation, also known as a sound bath, is a therapeutic wellnness practice that uses clear quartz crystal sound bowls to create sound frequencies and vibrations. These vibrations are designed to bring the mind and body into a state of deep relaxation, stress relief, and mindfulness.​ - The Experience: The practitioner uses mallets to strike and circle the rims of the crystal bowls. This creates sustained, overlapping acoustic chords and intense harmonic fields. - The Sensation: Because the human body is mostly water, these sound waves physically vibrate through you, helping to lower your heart rate, calm the nervous system, and transition your brain into a deeply meditative state. How to Prepare - Wear comfortable clothing: Dress in loose, cozy layers as your body temperature drops slightly when resting. - Stay hydrated: Drink water before and after the session, as the acoustic vibrations affect your cells and tissues. - Set an intention: Take a moment before the bowls begin to focus on what you want to experience, such as releasing anxiety or anything that you feel you wish to let go. We have a capacity of 8 people at this venue so if you could rsvp asap, this would be really helpful. Message for address 07515646756 Donation only 📍 Event Info - Please RSVP so the organizer can plan the venue and space accordingly.