Minneapolis Climate Week: Plant Protein Potluck

Did you know? Plant-based protein sources have a significantly lower carbon footprints than animal-based protein sources. Even the highest-impact bean or tofu emits less than the lowest-impact chicken, pork, or beef! Plants come with other pros: Beans fix nitrogen in the soil, reducing the need for fertilizers. Tree nuts are one of the few foods that can be carbon-negative, since they grow on carbon-storing trees. Last year, in 2025, the meat giant Tyson lost a lawsuit for claiming that beef can be "climate-smart" and "net zero". They have to pay damages, but the misinformation is still out there. At this potluck, we aim to promote and consume protein that is actually environmentally-friendly: beans, lentils, nuts, soybeans, and grains! At this potluck, we'll explore plant-based protein sources! Bring a plant-based dish featuring beans, nuts, seeds, lentils, seitan, or soy. Please also bring a list of ingredients. You're welcome whether it's your first time opening a can of beans or if you're an experienced chef. Potlucks are a great way to try a new recipe in a low-risk way. Here's a list of ideas and links to try: Bean Chili: https://rainbowplantlife.com/vegan-chili/ Lentil Ragu: https://cookingforpeanuts.com/vegan-ragu/ Chana Masala: https://www.noracooks.com/chana-masala/ Cashew-Based Mac: https://www.ambitiouskitchen.com/how-to-make-vegan.../ Mediterranean Chickpea Salad: https://www.simplywhisked.com/mediterranean-chickpea-salad/ Kik Alicha (Ethiopian Split Pea Stew): https://www.veganricha.com/ethiopian-split-pea-stew-kik.../ Thai Tofu Curry: https://plantifull.co/thai-curry-coconut-milk/ Walnut Tacos: https://www.noracooks.com/the-best-vegan-tacos/ Soy Curl Tacos: https://itdoesnttastelikechicken.com/easy-soy-curl-tacos.../ Bean Enchiladas: https://www.hummusapien.com/vegan-sweet-potato-black.../ Creamy White Beans: https://cookingforpeanuts.com/creamy-white-beans/ Garbanzo Orzo Soup: https://www.noracooks.com/golden-orzo-soup-with-chickpeas/ Dahl: https://www.noracooks.com/red-lentil-dahl/ Black Bean Brownies: https://lovingitvegan.com/vegan-black-bean-brownies/ Chocolate Mousse: https://www.noracooks.com/tofu-chocolate-mousse/ Space is limited. RSVP here: https://luma.com/5rvlhz96 Please check to make sure you can come before you RSVP, and reach out if you can't make it. We'll use ceramic plates and metal silverware at the potluck so as to not pollute our environment. If you can stay afterwards to help hand-wash dishes, thank you! See you at the potluck! Read more about the carbon footprint of our food: https://www.bbc.com/news/science-environment-46459714 & https://www.bbc.com/.../20241230-how-carbon-negative... By registering for this event, you agree to share your registration information with the organizers of Minneapolis Climate Week.