Sunday Morning Yoga

Join Rockville Vegans for a free yoga class at Red Bandana Bakery in Bethesda! This will be an all levels class. No prior yoga experience necessary. The class will be sequenced with an opening meditation and stretches, flow sequences and seated and reclined postures. Variations of poses will be offered so you can choose your own adventure. Please bring your own mat or blanket for your practice and a water bottle. Wear something you feel comfortable in for movement. There are restrooms located on the 2nd floor of the building, but no showers/changing rooms. Note: Parking is FREE in Bethesda on Sundays and Red Bandana is located about a half mile from the Bethesda as well as Medical Center metro stations. After class, feel free to purchase a delicious vegan snack/beverage at Red Bandana and support an awesome, local business! Space is limited to 12 students. In the event you cannot make it, we kindly ask that you change your RSVP to "Not Going" to allow space for someone else to attend. Please note: By signing up for this class, you agree that you are medically cleared to practice yoga. You accept that you are participating in this class at your own risk and that neither the instructor, nor the hosting facility is liable in the event of injury.