Our Next Potluck - The Gut-Brain Connection: A Delicious Deep Dive with Dr. Kumara Sidhartha

Join us for a fun and flavorful Whole-Food, Plant-Based Potluck—where great food meets great conversation! We’re excited to welcome back Dr. Kumara Sidhartha, MD, MPH, who will share powerful insights on Gut-Brain Health and Nutrition, including highlights from his book All My Secrets. This is a topic you won’t want to miss! A) Bring a plant-based appetizer, main, side, or dessert to share (no oil, sugar, salt). Please let us know what you will be bringing in the comments or email us at info@vegyourway.com. (please bring a list of ingredients to display with the dish) B) Not sure what to bring or short on time? We’ve got you covered! We’ll have a simple salad bar option, and I can assign you one or two easy items to contribute. C) Easy options like fruit, nuts, or hummus are always welcome! D) Bring a friend and your curiosity Come ready to learn, connect, and be inspired—because every meal is a chance to support your health and the health of our planet. Let’s Make This a Green Event! To reduce waste and keep things planet-friendly, please bring your own plate, utensils, and beverage container. We’ll also have a compost bin for food scraps so nothing goes to waste. If you’re bringing a dish, consider using reusable containers and keeping packaging to a minimum. Together, these small steps add up to a big impact—helping us enjoy a delicious meal while caring for the Earth.