Spring Sprouting with Sunny Linkfield

Discover the power of fresh, living foods in this hands-on Spring Sprouting class. You’ll learn how to easily grow your own nutrient-dense sprouts at home using simple, affordable methods. We’ll cover the best seeds to use, step-by-step sprouting techniques, and how to incorporate sprouts into everyday meals for maximum flavor and health benefits. Perfect for beginners and anyone looking to add more vitality and freshness to their diet this spring. In-person attendees will be provided with their own jar and seeds to enjoy sprouts at home. We will enjoy several dishes made with different types of sprouts. Recipes are included! About SunnySunny Linkfield became plant-based and vegan 4 years ago to take control of her heath issues, and for the animals. She is a certified, board eligible vegan health and wellness coach, with a focus on plant-based nutrition and cooking. She holds certificates from Mainstreet Vegan Academy, Forks Over Knives, eCornell Nutrition Science through T Colin Campbell, and she is a licensed Food for Life coach with Physicians Committee for Responsible Medicine.