PPA Lifting: Leg Day

Welcome back to another PPA Lifting! This time we'll do legs. First timer? It's free! Sign up for a 7-day trial on the Hyde Park Gym website Returning guest? Venmo $10 to @ankurpatankar, and when you sign in write "[Firstname Lastname] - PPA" on the sign in sheet. We'll meet inside the front of the gym for welcome/announcements, then we'll begin our workout. A full workout will be posted later, and of course you're more than welcome to do your own thing!