Food Is Medicine: Reversing Inflammation Through a Plant-Strong Plate

Please join us in Surprise, AZ on the second Sunday of the month to enjoy delicious plant-based dishes and meaningful conversations. Bring your favorite plant-based dish and a printed or written recipe to share. No cost. Donations are welcome. We will also have two guest presenters. Discover with Jay Sutliffe PhD, RD how the foods you eat can calm inflammation and promote lasting health. This engaging presentation explores the science behind “Food Is Medicine,” highlighting powerful anti-inflammatory plant foods and offering simple ways to build a plant-strong plate that supports energy, healing, and longevity. Chloe Sutliffe will also present a food demo highlighting an anti-inflammatory dish.