Plant-Based Meals for Health Gain

Come to this meetup on Saturday, Nov 2nd to make new friends, eat tasty food and learn a few cooking and nutrition tips. It's FREE!!!\n\nPeople who eat plant-based meals are less likely to ever develop diabetes, and for those who have diabetes, plant-based meals can help to improve blood sugar levels. These meals are affordable and can be quite delicious and satisfying.\n\nClass 1: Introduction to How Foods Fight Diabetes\nThe Best Hearty Salad Everyone Loves\nYes-You-Can Black Bean Chili\nSweet Potatoes or Toasted Brown Rice\nChocolate Cherry Nirvana Smoothie\n\nClasses are every Saturday at Natural Grocers Henderson from 11:30am - 1pm --- Location : 1660 W Sunset Rd, Henderson, NV 89014\n\nFood for Life is an award-winning nutrition education and cooking class program that provides an innovative approach to diet-related chronic diseases.