Wednesday, November 5

Decoding Midlife Metabolism with Daphne Bascom, MD

Organized by Whole Food Plant Based Transition Program and Whole Plant Food Transition (Changing to Healthy Lifestyles)
Register

Date and time

Wednesday | November 5 2025 | 5:00 pm

About this event

Join us at GreenFare Organic Cafe for an empowering event on Midlife Metabolism! This in-person gathering is designed to inspire and educate on the importance of one of the pillars of lifestyle medicine. Decoding Midlife Metabolism: Why Your Body Isn’t Broken—It’s Adapting. Free Tickets Here. Join Dr. Daphne Bascom, Chief Operating Officer at The Vegan Gym and creator of the Menopause Mastery program, for an evidence-based session that will change how you understand metabolism in midlife. Discover the truth about hormonal shifts, insulin resistance, and why menopause doesn’t “break” your metabolism; it transforms it. Learn practical, plant-powered strategies to restore energy, manage weight, and improve metabolic health. This interactive conversation will bust myths, clarify which tests and strategies matter most, and help you create a personalized action plan to thrive through menopause and beyond. Join us at 5pm for dinner and stay for the free lecture at 6pm!

Languages

English

Event type

Education

Organizer

Whole Food Plant Based Transition Program
Whole Plant Food Transition (Changing to Healthy Lifestyles)