Plant-based Potluck in Surprise, AZ with Diabetes Undone speaker

Please join us in Surprise, AZ on the second Sunday of the month to enjoy delicious plant-based dishes and meaningful conversations. Bring your favorite plant-based dish and a printed or written recipe to share. If you don’t have time to prepare a dish, please still come to connect with others! No cost. Donations are welcome. Diabetes Undone is a group based program designed to reverse insulin resistance, lower blood sugars, and lose weight. This program, developed by Wes Youngberg, DrPH, MPH, CNS, FACLM, and Brenda Davis, RD, uses lifestyle principles to take participants through a program that allows diet and exercise to heal the body. Join us as Cheryl Lindeman provides an overview of the program and see if you would like to participate in the full group workshop in the fall. Cheryl will also be sharing some principles to help people who wish to avoid Type 2 diabetes as well as those who currently suffer with diabetes.