Behaviour Change in Action: Making a Healthy Lifestyle Last

Behaviour Change in Action: Making a Healthy Lifestyle Last with Vanessa Sturman, Cantab BA (Hons), MPhil, MA, Transformational Health Coach and Multi Award-Winning Speaker Hosted by Rohini Bajekal, Nutritionist & Webinar Lead at Plant-Based Health Professionals UK(CPD Accredited by the CPD Certification Service for 1 CPD hour and CME accredited for the LM MOC) What will I learn from this webinar? Help your patients set realistic goals for the short and long term. Learn to create realistic habits around nutrition and lifestyle that actually work – discover how to design small, achievable steps that fit into busy lives without overwhelming patients. Support patients when they have challenges – learn tools to help them bounce back from setbacks, adapt strategies to their own lifestyle, and stay consistent long term.