Vegan Meditation and Mindful Discussions

This meetup event is for anyone who's a meditator or curious about meditation and mindfulness practices. We will start with introductions followed by some general suggestions about meditating. We will do a short silent meditation followed by a discussion about our experience with that meditation (or our meditation practice in general). I will give an overview then we will be discussing the Thich Nhat Hanh's 5 Mindfulness trainings. We will also have a discussion about our veganism journey. This is for vegans or vegan-curious.