Vegan Meditation

Please join us online for a peaceful 45 minutes of vegan-oriented meditation and mindful sharing. We’ll meditate together in silence for 15 minutes, then share brief thoughts on a topic related to compassion, mindfulness or veganism. Our aim through this practice is to cultivate greater internal peace and presence, and to bring greater mindfulness and compassion to our interactions with the external world and all its inhabitants. We meet the first and third Monday of each month at 6pm Pacific / 7pm MT / 8pm CT / 9pm ET. Please note that while our route to mindfulness and compassion generally follows a vegan path, all are welcome – vegan, vegan-curious, and vegan-supportive. For our annual schedule and weekly discussion topics, click here. Vegan Meditation is affiliated with the Compassion Consortium.