How to make a Hyper-Nourishing Green Smoothie

In this workshop, you will learn how to prepare the Hyper-Nourishing Green Smoothie, developed by Dr. Brooke Goldner, a board-certified physician and best-selling author of Goodbye Lupus. This smoothie is a key component of her nutritional protocol for reversing autoimmune diseases and promoting optimal health. ​What will you learn? ​Key ingredients selection – Understand the importance of dark leafy greens, antioxidant-rich fruits, and omega-3-packed seeds. ​Ideal proportions – Learn how to balance 75% leafy greens and 25% fruits to create a delicious and highly nutritious smoothie. ​Health benefits – Discover how this smoothie can help reduce inflammation, boost energy levels, and improve overall well-being. ​Why join? ​This workshop will provide you with the knowledge and tools to effectively incorporate this powerful smoothie into your daily routine, supporting your health and nutrition goals. By embracing a plant-based diet, you contribute to a healthier planet, aligning with the Plant Based Treaty’s mission to shift towards a food system that protects the environment, animals, and human health.