Yoga for Vegans

Feel Good Yoga for every body! In this Slow Flow Yoga class, you will breath and stretch while building strength and practicing balance. Mixed levels. Everyone is welcome. We will gather on Google Meet. Optional props include yoga blocks, strap, and blanket. If you don't have those props, no worries. You can use thick books instead of blocks, a towel or belt instead of a strap, and any old sturdy blanket or pillow.