Virtual Vegan Cooking Group! (First Call on 1/19)

WELCOME! Thank you for your interest in joining the virtual cooking group! This is the first call of eight calls. My name is Alex Nerus (@yourveganmentor1 on Instagram) and I am the head chef! Each week, I will be leading the group as we prepare high protein , macro-balanced vegan meals! My goal with this group is to help build community and provide support for new and existing vegans along their vegan journey! We're going to have some fun talking and cooking together during the first 30 minutes of the call. Then, the second half will be optional for you to stay and enjoy the meal we all just prepared together! The Menu (This is not set in stone! Call #1: High Protein Pancakes (check out my other events to register for future calls!) Call #2: Broccoli "Cheddar" Soup with Tempeh Bacon Call #3: Tofu Salmon with Roasted Potatoes and Vegetables Call #4: Lupini Bean "Tuna" Sandwiches Call #5: TVP Meatballs! Call #6: High Protein Tofu Alfredo Sauce, Spread on a Sandwich With Even ~More~ Tofu (Yeah, I know, I'm Vegan AF haha) Call #7: Protein Pita Pizza (We're Going to Use Another Vegan Favorite - Seitan!) Call #8: High Protein Quesadilla ** These recipes are not set in stone** If you have any recipe suggestions or would like to try something different, please share with the group! Once you sign up, you will be added to our WhatsApp group! The recipe and ingredient list will be sent to the group each Tuesday before our next call! * Full 8 Week Course is Available for $125! About $16 per call* (Message me for more details!)