How to Build Strength & Fitness for Women >50

Join us at GreenFare Organic Cafe for an empowering event on How to Build Strength & Fitness for Women over 50! This in-person gathering is designed to inspire and educate women in this age group on the importance of physical strength and fitness. Whether you're just starting your fitness journey or looking to take it to the next level, this event is for you. Learn from Daphne Bascom, MD, PhD, about growing stronger and fitter in the new year! Daphne is a health coach and Chief Operating Officer with The Vegan Gym. Before joining The Vegan Gym, Daphne was the Vice President of Population Health for St. Luke’s Health System in Kansas City and was a senior vice president and the medical director at the YMCA of Greater Kansas City. In 2018, Dr. Bascom also served as Y-USA’s Chief Health Officer. In this role, she helped local Ys define and operationalize local clinical integration strategies while leveraging existing evidence-based health programs. Join us at 5pm for dinner and stay for the free lecture at 6pm! REGISTER HERE!