VSDC Lunch/Learn at GreenFare: Boost Your Immunity with Lifestyle Changes

Please join us at noon for a presentation by Gwyn Whittaker on how to improve your immunity and reduce your risk for the winter surge of viral illness with a discussion of protein storage and quality, the impact of exercise, microbiome, and benefits of fiber in plants and mushrooms. Then, stay for lunch at 1 pm the all-vegan and whole-food plant-based (WFPB) GreenFare Organic Cafe in Herndon, VA. You can also join us just for lunch on a space-available basis.