Virtual Mental Health Check-in: Mind Our Liberation

"The moment we choose to love, we begin to move towards freedom, to act in ways that liberate ourselves and others." - bell hooks⁠ ⁠ As we face upcoming elections, global conflicts, and everyday struggles, how do we ignite the care within us and sustain it? While the world undoubtedly needs our compassionate attention, can we also prioritize self-care? To us, radical self-care is about awakening compassion, joy, love, respect, and mental clarity within ourselves in order to have the capacity to extend these qualities to others while moving towards collective liberation.⁠ ⁠ Join us on Saturday, October 26, as we explore not only how to engage in compassionate activism but also how to deepen our self-care practices. Together, we will discover ways to face the moment-to-moment challenges stemming from witnessing the world's suffering, the uncertainty around the election, and the demands of our community work while ensuring our own well-being. Let's continue our journey of making a difference while nurturing ourselves in the process.⁠ ⁠ 🎗️REMINDER: This event is *COMMUNITY-ONLY*. All members of the APEX Community will receive an email, but if you do not please reach out to us directly and we will provide you with a link to attend this session. ⁠ ⁠ 🇵🇸Details are below:⁠ 🇨🇩Date: Saturday, October 26⁠ 🇱🇧Time: 12:30 PM EST / 9:30 AM PST ⁠ 🇸🇩Link to register: https://us02web.zoom.us/meeting/register/tZwuc-CvpjIuHdx8g_c5oMNpppcl9LrILdCs#/registration ⁠ We hope to see you there! If you have any questions, please feel free to DM us and we will respond asap. ⁠ ⁠ Stay radical, y’all ✊🏿