Vegan Meditation

Please join us online for a peaceful half-hour of vegan-oriented meditation and mindful sharing. We’ll meditate together in silence for 15 minutes, then share brief thoughts on a topic related to compassion, mindfulness or veganism. Our aim through this practice is to cultivate greater internal peace and presence, and to bring greater mindfulness and compassion to our interactions with the external world and all its inhabitants. We meet Monday evenings at 6pm Pacific / 7pm MT / 8pm CT / 9pm ET. Please note that while our route to mindfulness and compassion generally follows a vegan path, all are welcome – vegan, vegan-curious, and vegan-supportive. As a security precaution, you must be signed in to a Zoom account to join the meeting. Zoom accounts are free at https://www.zoom.us/. Please use a computer or tablet, as some Zoom features don’t work on a phone, and phones in general don't work well for our Zoom Meetups. Talking during the discussion is optional, but to help reduce trolling we ask that all participants keep their webcams on during the session. Meditation begins promptly on the hour, so please arrive on time. We don't provide meditation instruction, but the basics are easy to learn through various online resources.