21-Day Plant Powered Jumpstart

A virtual health empowerment program presented by Plant Powered Metro New York Chronic illnesses like hypertension, heart disease, obesity, and diabetes can be prevented, treated, and sometimes even reversed using food as medicine. Join our 21-Day Plant Powered Jumpstart to dig into evidence-based nutrition science and learn practical skills for a healthy plant-based lifestyle — including how to make delicious meals with the nutrients your body needs to thrive. You’ll have the support of our culinary educators, nutrition experts, facilitators, and lifestyle mentors. Jumpstart schedule: Orientation Session: Thursday, September 12, 7:00 - 9:00 PM ET Educational Sessions: Sunday afternoon sessions from September 15 - October 6; Thursday evening sessions on September 19 and October 10 Group Mentorship Meetings: Tuesdays , September 17 - October 1, 12:00 PM or 7:00 PM ​Farmers' market tours for local participants: Saturday, September 21 and Sunday, September 22, time TBA For more information and to register: www.plantpoweredmetrony.org/jumpstarts.html Register by Monday, September 9. Fees range from $250 to $50. You choose the rate that best fits your budget! Open to residents of the New York metro area and beyond.