Food for Life: Nutrition for Healthy Moms & Families (2 of 4)

This FREE four-week class is designed to support moms (before, during, and after pregnancy), their partners, caregivers of young children, and obstetric health professionals (doulas, midwives, and clinicians) through motivational nutrition education and cooking instruction led by Food for Life instructor Laurie Courage. Sponsored by the Allen Foundation, and built from the award-winning Food for Life nutrition and cooking classes created by the Physicians Committee for Responsible Medicine, you’ll learn how to prepare delicious plant-based meals that can prevent and treat gestational and type 2 diabetes, naturally reduce blood pressure, help you achieve or maintain a healthy weight, and improve your mood with food. Register for free by Sunday, June 23rd. Please plan to participate in all sessions, as they will not be recorded.