Better In the Bedroom: How Food Can Improve Sexual Wellness

Get serious about your health this June as Plant Powered Metro New York marks Men’s Health Month with a special Food for Life class series — Savoring Health: Smart Eating Strategies for Men – designed for men and the people who love them! Over three virtual sessions, our instructors will introduce you to evidence-based nutrition for healthy hearts, blood pressure, and sexual wellness. You’ll watch cooking demos and take away recipes that are simple and easy to prepare, to help you make day-to-day changes for a healthier and longer life. In our third and final class, we'll explore how plant foods can enhance sexual health, including erectile dysfunction, which is often the “canary in the coal mine” for heart disease. You'll learn exciting plant-powered recipes that are perfect for July 4th grilling, like carrot dogs and black bean burgers, plus a faux Caesar salad and “snickerbites” for dessert. Sign up for this class alone for $25, add a second class for an additional $20, and a third class for just $15 more. Partners or family members can attend together as a 2-for-1 deal. The Zoom link, recipes, and ingredients will be sent out before each class. Registration closes 3pm the Friday before each session Food for Life is an award-winning curriculum created by the Physicians Committee for Responsible Medicine and presented by PPMNY. Our instructors for the series are Richard Bassin, Robert Klein, Jim Spellos, and Anthony Spino.