Plant-Based Nutrition: The Secret Weapon in Human and Athletic Performance

Athletes are constantly looking for a competitive advantage today through supplements, technology, and new training techniques. But many have missed the real competitive edge sitting right there in plain sight: an optimized diet and lifestyle. The great thing is that the performance benefits that athletes get from an optimized diet and lifestyle can be had by the average person and be beneficial in everyday life in the form of better mental acuity, more energy and more productivity on the job and in the home. Join Dotsie Bausch, Jeff Olson and Scott Stoll, MD for an engaging conversation with three Olympians as we take a deeper look at the science of human performance, energy production, healing, regeneration, resilience, and optimal nutrition for maximal, sustained output, both on and off the playing field.