Sacramento, CA Power Foods Diet Book Tour

Join the Power Foods Revolution when Physicians Committee president and bestselling author Dr. Neal Barnard brings the latest science on health and weight loss to Sacramento. Plan to attend this free lecture and learn how you can unleash the power of food to optimize your health and feel your very best. Dr. Barnard's new book, The Power Foods Diet, will be released on March 26, and on this stop on his cross-country book tour, you'll learn about: The power foods approach and why it beats other strategies like Wegovy, Mediterranean diets, and other popular plans. Unhealthy foods (including some surprises!) and how to replace them. The best food choices for those who cook, but also those who don't. How choosing power foods resulted in personal success stories that will inspire. The Voice of Compassion Award will be presented to Linda Middlesworth and Chef AJ during the program. The Voice of Compassion Award honors those who, by word or example, have communicated caring, compassion, and the highest ethical principles. The Power Foods Revolution! Thursday, April 25, 2024 7:15 p.m. PT Sacramento Public Library in The Tsakopoulos Library Galleria, 828 I Street, Sacramento, CA 95814 Parking: Metered parking in the area (enforced until 10 pm) or use the garage entrance in the alley off of J Street (849 J Street), between 8th and 9th Street. Lecture includes book signing and recipe sample. Seating is first come. Books will be for sale with cash, check, and credit cards accepted. https://act.pcrm.org/a/pfrsacramento