10 Tasty Ways to Boost Brain Health and Mood

Learn about 10 simple and tasty things you can do every single day that can support a healthy brain and happy mood. Presented by Nichole Dandrea-Russert, MS, RDN, plant-based dietitian nutritionist, and founder of purelyplanted.com Nichole Dandrea-Russert, MS, RDN, is a plant-based dietitian nutritionist who is passionate about plant-based eating for the body and the mind, as well as the health of the planet. She specializes in food for mood, sleep, and hormonal balance. She is a nutrition spokesperson for The Weather Channel, author of The Fiber Effect and The Vegan Athlete’s Nutrition Handbook, and co-author of Real Superfoods Cookbook. She lives in Atlanta with her husband and rescue pup, Mariposa. Join us on Zoom here – https://us06web.zoom.us/j/85709830512