January 6th Jumpstart

Welcome to the RLMI 15-Day WFPB Jumpstart! Prevent, arrest and reverse chronic disease, decrease medication, lose weight, and feel better in two weeks! Jumpstart takes place via seven live Zoom sessions: Orientation (important prep session) - Wednesday, January 3, 2024, 6:30-7:30 pm ET Day 1 (first day of diet) - Saturday, January 6, 2024, 1:00-3:00 pm ET Day 2 (cooking demonstration) - Sunday, January 7, 2023, 1:00-3:00 pm ET Day 5 (check-in) - Wednesday, January 10, 2024, 6:30-7:30 pm ET Day 8 (virtual potluck) - Saturday, January 13, 2024, 1:00-3:00 pm ET Day 12 (check-in) - Wednesday, January 17, 2024, 6:30-7:30 pm ET Day 15 (results day, next steps) - Saturday, January 20, 2024, 1:00-3:00 pm ET Sign up at https://rochesterlifestylemedicine.org/events/jumpstarts/...