Mindfulness & Meditation Retreat for Animal Activists on Sunday, October 29, 9 AM Pacific

Register for free at https://dharma.tiny.us/retreat-1029 . Dharma Voices for Animals invites you to join Bob Isaacson and Venerable Bhante Sathi for this month's virtual Mindfulness and Meditation Retreat for Animal Activists on Sunday, October 29, from 9 a.m. to 12 p.m. Pacific. Together, we will practice: Mindfulness knowing what our experience is in the present moment. Metta (Lovingkindness) and compassion meditation for ourselves and the animals who suffer terribly on the way to the plates of those who eat them. Vipassana Meditation, the primary meditation technique taught by the Buddha, involves paying attention to present-moment experiences that lead to clarity, relaxation, and coming into harmony with our experiences. Bob Isaacson is the President and co-founder of Dharma Voices for Animals and is an authorized lay Buddhist teacher. Bhante Sathi is a DVA Board member and Sri Lankan-American monk who teaches Buddhist monastics worldwide. Register for free at https://dharma.tiny.us/retreat-1029