12th Annual Plant-Stock Weekend

The Seven Pillars of Optimal PLANTSTRONG Living Learn the fastest and easiest way to optimize your results in adopting a whole food, plant-based lifestyle. Our program will lower your cholesterol, improve your blood pressure, and increase your insulin sensitivity (that’s a good thing!). Recipes—Recipes—Recipes! Every presenter will share new and inspiring meals that you can make and enjoy at home. All attendees will receive a download of the recipes! The Surefire Path to Sustaining the Lifestyle Tired of starting and stopping? We’ll discuss the small daily habits that yield big results in keeping you on track. How You Can Prevent—and Reverse—Heart Disease Learn from the man himself: Dr. Caldwell B. Esselstyn, Jr., author of Prevent and Reverse Heart Disease and legendary leader in the whole food, plant-based, oil-free crusade to health!