Nutrition Presentation: Introduction To A Plant-Based Lifestyle

Are you curious about going plant-based moving into the new year, but aren’t sure where to start? Or are you looking for some tips to help make plant-based eating more fun and fulfilling for the long haul? Join us for a virtual nutrition presentation with Vegan Registered Dietitian Melinda Benz, where we will discuss the basics of plant-based nutrition, from where to get essential nutrients, like protein, calcium, and B12, and how to take small steps towards shifting eating habits to a plant-based lifestyle. Melinda Benz is a Registered Dietitian Nutritionist with a virtual nutrition private practice in Boulder County. She specializes in plant-rich nutrition and vegan lifestyle. Her mission is to simplify nutrition and help make eating more plant foods feel more fun and fulfilling. This event is virtual only. Can’t make this date? Melinda will speak on the same topic on Sunday, January 29th at 3PM.