21-Day Plant Powered Jumpstart

21-Day Plant Powered Jumpstart A virtual program presented by Plant Powered Metro New York Hit the reset button in 2023! Chronic illnesses like hypertension, heart disease, obesity, and diabetes can be prevented, treated, and sometimes even reversed using food as medicine. Join our 21-Day Plant Powered Jumpstart to dig into evidence-based nutrition science and learn practical skills for a healthy plant-based lifestyle — including how to make delicious meals with the nutrients your body needs to thrive. You’ll have the support of our culinary educators, nutrition experts, facilitators, and lifestyle mentors. Jumpstart schedule: * Orientation Session: Thursday, January 5, 7:00 - 9:00 PM ET * Educational Sessions: Tuesday and Thursday evening sessions from January 10 - February 2 * Group Mentorship Meetings: Saturday or Sunday afternoons, January 14 - 28 For more information and to register: https://www.plantpoweredmetrony.org/jumpstarts.html http://www.plantpoweredmetrony.org/jumpstarts.html Register by Monday, January 2. Fees range from $250 to $50. You choose the rate that best fits your budget! Open to residents of the New York metro area and beyond. Participants will have the opportunity to voluntarily take part in a study of the program, expected to be conducted by SUNY Downstate Health Sciences University’s School of Public Health. The jumpstart is presented in partnership with SUNY Downstate Health Sciences University and SUNY Downstate School of Public Health; and sponsored in part by Rise Up East New York, Yeshiva University’s Wurzweiler Care Cafe, Forks Over Knives, Vitamix, and WHIN Food Council.