Plant Powered Book Club: Mastering Diabetes

In recognition of World Diabetes Awareness Day, our November book club will dive into Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes by Cyrus Khambatta, PhD, and Robby Barbaro, MPH. As the creators of the Mastering Diabetes Method, the authors lay out a step-by-step plan proven to reverse insulin resistance -- the root cause of blood glucose variability -- while improving overall health and quality of life. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, Cyrus and Robby show how to eat large quantities of carbohydrate-rich whole foods while decreasing blood glucose, oral medication, and insulin requirements. Our book club discussion is facilitated by Lynn Diamond, PPMNY's Associate Network Director & Director of Community Education. Please note that this is a book group discussion and will not include a report on the contents of the book. Those who have not read any of the book will find less value in the discussion than those who read at least some if not all of it. Event access is by donation or free to anyone unable to contribute. Please choose the option that fits you best and join us! Registrants will receive a Zoom link on the day of the event.