21-Day Plant Powered Jumpstart

21-Day Plant Powered Jumpstart Presented by Plant Powered Metro New York Register by September 5 https://www.plantpoweredmetrony.org/jumpstarts.html ; choose the fee that fits your budget: $250/150/50 Improve your health in 21 days! Whole plant foods are powerhouses when it comes to healing. Join our 21-Day Plant Powered Jumpstart to dig into evidence-based nutrition science and learn how to make a plant-based lifestyle work for you. We promise it’s possible to enjoy nourishing plant foods for breakfast, lunch, and dinner! Get ready for: - Easy-to-digest nutrition education sessions - Practical advice on making this lifestyle do-able - Cooking demonstrations on building simple and flavorful meals - Lots of support from our expert educators and peer mentors - And more to make your journey fruitful and fun! Jumpstart schedule: - Orientation Session: Thursday, September 8, 7:00 - 8:30 PM ET - Educational Sessions: 5 afternoon and evening sessions from September 11 - October 9 - Group Mentorship Meetings: Thursdays at 12:00 or 7:00 PM ET from September 15 - October 6 Watch the video https://youtu.be/X-dXkvpoWSQ for an overview of the program and to hear from jumpstart graduates! Learn more and register here https://www.plantpoweredmetrony.org/jumpstarts.html . https://www.plantpoweredmetrony.org/jumpstarts.html Open to residents of the New York metro area and beyond. Participants will have the opportunity to voluntarily take part in a study of the program, expected to be conducted by SUNY Downstate Health Sciences University’s School of Public Health.